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CROSSFIT GYM IN EAST VICTORIA PARK

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CrossFit Competitions: A Path to Progress and Fitness at Any Age

CrossFit competitions serve various purposes, from building camaraderie and having fun to providing motivation for consistent training. They offer a goal to direct your fitness journey, keeping you fo... ...more

October 22, 2023•7 min read

April Member Of The Month

The team at Sagitta CrossFit East Victoria Park would love to congratulate TJ as our member of the month. ...more

April 06, 2023•2 min read

February 2022 Member of the Month

Upon her return from giving birth, she approached her reintegration into CrossFit with diligence, starting with a focus on the basics of her lifts and fundamental movements. ...more

February 06, 2023•2 min read

January Member Of The Month

The team at Sagitta CrossFit would love to congratulate Micky as our member of the month. ...more

January 11, 2023•1 min read

Margherita Pasta

Here is a sample recipe that I created for some of my zoning clients. It is super tasty and it happens to be vegetarian. Give it try!" ...more

January 11, 2023•2 min read

CrossFit Kids/Teens Trial Class

Everyone has a different journey so we just adjust for the child. ...more

March 09, 2022•1 min read

Sagitta Triples Covid Update

With Covid being a hot topic I have been keeping a keen eye on the situation and what is required from us and I wanted to update everyone to ease your minds of any drastic changes. We will be followi... ...more

March 01, 2022•1 min read

You Dont Have To Be Extreme, Just Consistent

You don’t need the perfect program. You don’t need the perfect diet. You definitely do not need the latest equipment. You just need to consistently show up! ...more

February 28, 2022•3 min read

Whats The Value In Your Crossfit Membership!

At first glance, it is hard to see why you might pay more for a membership at a CrossFit box vs a “Globo” gym. However, there are some massive differences and soon you will start to see and then exper... ...more

February 16, 2022•4 min read