FITNESS & WELLNESS STUDIO IN FORRESTDALE
We'll help you feel valued and get the best fitness experience possible!
Build a Body You Love That Lasts a Lifetime
Make progress at your pace
Whether experienced or the humble beginner everyone will feel welcome and comfortable at our gym.
Move well for life
Develop strength and movement that help you keep doing the things you love.
Feel part of something
Train alongside people who welcome you, encourage you and celebrate your progress.
Start at any level, learn new skills and grow your confidence one step at a time.
Reformer Pilates
Build strength, improve mobility and move with confidence through coach-led Reformer Pilates. With guidance and options to suit your level, every class helps you feel stronger and more capable in everyday life.
Strength, Fitness & CrossFit
Build strength, improve your fitness and develop new skills with coach-led classes tailored to your level. From your first session to your next challenge, we’ll help you progress with confidence.
CrossFit Kids & Teens
Build strength, fitness and confidence through fun, age-appropriate, coach-led classes. Kids and teens develop movement skills, teamwork and resilience in a supportive environment where everyone can progress at their own pace.
Ready to book a free trial for your kids?
Getting Started Is Easy
01
Book Your Free Trial
Choose a class that interests you and experience Sagitta for yourself. It’s a chance to explore the space, meet our team and see whether we’re the right fit for you..
02
Meet Your Coach
We’ll welcome you, talk through your experience and goals, and guide you through your first class. With movements and options suited to your level, you can start with confidence.
03
Find Your Routine
We’ll help you choose the classes and membership that fit your goals and lifestyle. Build a routine you enjoy, with supportive coaching and a community that celebrates your progress.
Trusted And Loved By Hundreds Forrestdale Residents
Our community is what makes us special. And it's what will keep you going
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Our true passion lies in crafting great training programs that are fun, challenging and give our members great results which not only increase performance but allow them to live strong, healthy lives and love the body they love in!
Our goal is to provide an environment of success, where your coaches will guide you every step of the way.
Conveniently in Forrestdale
Working out at the gym isn't easy. But getting there shouldn't be hard. Sagitta Fintess & Wellness is located and easily accessible in Forrestdale
Centered near the hustle and bustle of Harrisdale Southern River and Seville Grove
12 Haydock St, Forresdale WA 6101
Questions? We (probably) have the answers!
How do I sign up for a free trial session?
Schedule your free trial with us. Fill out the contact form with all of your details and we'll contact you to schedule your free trial.
How long does it take to see results?
Be patient. Results take time, but if you’re consistent, they absolutely will come. The exciting thing is that as a beginner, results come fairly quickly. Even in 30 days, you can really see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our classes in small groups. Small group settings allow you to make new friends that might share the same interest(s) as you!
What sets you apart from other gyms in the area?
We are a community of people that share the same fitness journey as you. We are here to build each other up - If you win, we all win!
How often should I come?
2-4 classes a week is realistic for beginners, depending on your level of fitness when you start. It may take a while for your body to get used to training at that intensity, so at the beginning, you might need more recovery time between training days. Over the first few months, start working your way up to training 5 days a week.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No. our fitness program is what will get you in shape. No matter what your current fitness level is, we have the fitness program that is right for you.. As you become fitter, workouts will become more challenging. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of movements/exercises can I expect?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods?
Do enjoy special indulgences and meals. It’s a lifestyle, but it has to be manageable and realistic for the long-term. Luckily, the healthier you eat, the healthier you tend to want to eat. You get hooked on feeling good and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
Do something today that you will be proud of tomorrow.
