CROSSFIT GYM IN EAST VICTORIA PARK
Blog
CrossFit Competitions: A Path to Progress and Fitness at Any Age
CrossFit competitions serve various purposes, from building camaraderie and having fun to providing motivation for consistent training. They offer a goal to direct your fitness journey, keeping you fo... ...more
October 22, 2023•7 min read
April Member Of The Month
The team at Sagitta CrossFit East Victoria Park would love to congratulate TJ as our member of the month. ...more
April 06, 2023•2 min read
February 2022 Member of the Month
Upon her return from giving birth, she approached her reintegration into CrossFit with diligence, starting with a focus on the basics of her lifts and fundamental movements. ...more
February 06, 2023•2 min read
January Member Of The Month
The team at Sagitta CrossFit would love to congratulate Micky as our member of the month. ...more
January 11, 2023•1 min read
Margherita Pasta
Here is a sample recipe that I created for some of my zoning clients. It is super tasty and it happens to be vegetarian. Give it try!" ...more
January 11, 2023•2 min read
CrossFit Kids/Teens Trial Class
Everyone has a different journey so we just adjust for the child. ...more
March 09, 2022•1 min read
Sagitta Triples Covid Update
With Covid being a hot topic I have been keeping a keen eye on the situation and what is required from us and I wanted to update everyone to ease your minds of any drastic changes. We will be followi... ...more
March 01, 2022•1 min read
You Dont Have To Be Extreme, Just Consistent
You don’t need the perfect program. You don’t need the perfect diet. You definitely do not need the latest equipment. You just need to consistently show up! ...more
February 28, 2022•3 min read
Whats The Value In Your Crossfit Membership!
At first glance, it is hard to see why you might pay more for a membership at a CrossFit box vs a “Globo” gym. However, there are some massive differences and soon you will start to see and then exper... ...more
February 16, 2022•4 min read
CrossFit Gym in East Victoria Park
