Congrat's Micky

The team at Sagitta CrossFit would love to congratulate Micky as our memebr of the month. She’s a 9:30am regular but she shows up consistently, hits the workout with intent and always likes feedback even though she’s shy.

Hear a little about micky's time at Sagitta!

Why did you start CrossFit?
To get back into the groove of exercising in a positive and structured environment

What do you enjoy most about CrossFit?
Being able to strive for a better me and being helped to do that

What is your favourite CrossFit moment?
Every time I’ve been able to put a higher weight on a barbell

What impact had CrossFit had on you outside of the gym?
My asthma has improved, and I’ve been more energised after a CrossFit session

What advice would you give someone who was thinking of trying CrossFit?
Go for it! Just try a trial run and see if it’s for you, don’t be afraid to try something new

Thanks for being a valued member Micky, Please enjoy the next week free on us :)