When I was younger I was quite active doing all the boy things, Mountain biking kicking the footy cricket, etc. I may have never been the best but I always had a go! I was always very conscious of my body, I was super tall and skinny and always felt inadequate due to bullying.

As most stories go from about 16 onwards, sports dropped bad habits started and adult life kicked in! Many times I tried a gym program but never did more than 2 weeks and then spent the next 12 months paying for a membership I didn't use, I didn't know what I was doing and couldn't find the motivation to turn up.

It wasn't until I turned 24 and started group training that things started to turn around, I enjoyed the camaraderie, the challenge, the friendships, and the results! This led me to change my career into personal training.

After training clients for a few years I heard about CrossFit and had to give it a go and it was love at first sight. Before I knew it I was implementing CrossFit style training into all of my clients, it was just so effective and the result was insane!

I found myself very quickly working for Roar Fitness 247 and I opened and ran 3 successful RFX Athletic CrossFit affiliates for them over 7 years. Eventually, I knew I had to open my own facility and this is when Sagitta CrossFit was opened.

In my 10 years as a CrossFit coach I have trained thousands of clients, run some of Perth's most successful CrossFit comps, trained multiple national-level athletes, and even had the pleasure of competing as a team For the 2019 CrossFit Sanctionals event where we traveled to Cape town to compete against some of the worlds best.