Crossfit Level 1
Diploma in Fitness
Health and Nutrition coach in the making 😉
I started Crossfit 2 weeks after relocating to Perth from South Africa. Now 5 year on I find myself falling in love with coaching, competition and Crossfit on a daily basis. The reason I love Crossfit is because of the community. Crossfit made Perth a home for me.
I love competing in our local competitions, testing my abilities and seeing just how far I’ve come, but most of all having fun while working hard.
I have a passion for coaching as I love helping athletes achieve goals they never once thought were possible. I enjoy teaching people new movements and seeing the pure joy in their face when they hit that new PB , beat their time from a previous work out or even just feeling so much better about themselves. I consider myself lucky as I have the opportunity of coaching from 4yr old Kindy all the way up to the adults. Watching each of my athletes grow in their own unique way.
My favourite movement: Cleans
My favourite wods: 25+min chippers.
My goal for 2019: Ring Muscle Up
Mon - Fri 5:30am - 7:00pm
Saturday 7am - 9am