I started CrossFit in 2014 and I have never looked back. I used to go to the gym to lose weight. I participated in group fitness, ran on the treadmill and made up my own routine which became very monotonous. It wasn’t until I was introduced to functional fitness that my focus changed from calorie burning and losing weight to training and performance.
The community and lifestyle changed my perspective and I have become a fitter and healthier version of myself.I have a passion for all aspects of functional fitness.
I love the process, training hard, competition and pushing myself to my absolute limits and past what I never thought possible.
I love to coach and teach people new skills, correct technique and how to push themselves physically and mentally to achieve their health and fitness goals. I have a passion for empowering people and believe that it all starts with a change in perspective.
Bachelor of Science (Nursing)
CrossFit Level 1 Trainer Certificate (CF-L1)
Currently studying- Cert III Fitness & Nutrition and Health coaching
Mon - Fri 5:30am - 7:00pm
Saturday 7am - 9am